Spiritual microdoses and macrodoses—rituals designed to diminish ego and awaken the self. From daily practices like prayer to profound journeys like Vipassana or Hajj, discover how spiritual exercises help transcend the whispers of the ego.
What if the reality you see is nothing more than a divine simulation—an intricately designed movie playing out in your mind? The scientists say...
Explore '3 Sides to 1,' a dynamic routine that integrates 1-minute exercises and meditation each hour. This approach is ideal for maintaining physical fitness...
In today's world, science limits itself to what can be measured and tested, but does this approach restrict us? Explore why science often overlooks...
