Explore '3 Sides to 1,' a dynamic routine that integrates 1-minute exercises and meditation each hour. This approach is ideal for maintaining physical fitness and mental clarity throughout the day. Embrace a healthier lifestyle with '3 Sides to 1'!
The complex relationship between pleasure, addiction, and self-control. We discuss how concepts like ego, dopamine, and 'deals with the devil' play into our everyday...
Spiritual microdoses and macrodoses—rituals designed to diminish ego and awaken the self. From daily practices like prayer to profound journeys like Vipassana or Hajj,...
This clip from episode 1 of the 'Self Thought' podcast delves into the essence of ego, the path to spiritual dissolution, and the paradox...
